價格：免費
更新日期：2019-06-22
檔案大小：12.7 MB
目前版本：1.4.1
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Intervals is designed for intelligent, efficient, and hard-working individuals who are seasoned in the gym. We're not here for beginners.
Do you hate it when you plan on going to the gym for a quick 30-45 minute workout and you don't end up leaving for another hour or two? How about when a group is spending their time talking over the bench that YOU'RE waiting on using?
Intervals is designed to get you in and out of the gym, while still giving you the workout you intended. You have been to the gym plenty of times and are definitely not a beginner. You know exactly what you want to do at the gym before you show up to workout. But every time you get to your gym, you end up wasting valuable time that you could be spending elsewhere.
Intervals allows you to:
CREATE WORKOUTS:
Create workouts that are fully customizable and will save to your device so you only need to build your workout once!
ADD INTERVALS:
Add as many intervals to your workout so that you can maximize the productivity of your workout!
EDIT INTERVALS:
Each interval is completely custom. Edit the name, time, and assign it a color so that it's easier for you to recognize during training and you can focus on more important things like finishing your sets!
CUSTOMIZE YOUR CIRCUIT:
Customize your circuit by editing, rearranging or deleting any interval that seems out of place!
支援平台：iPhone, iPad